- Lifetime Access
- 24/7 Support
- Course Certificate
- TIME: 3 hours, 45 minutes
Do you feel stressed or easily annoyed? Moving to a new country, finding work, or managing a family can create difficult pressure. Sometimes, this pressure turns into anger. If you do not control it, anger can hurt your relationships or your job. Our Anger Management Course is designed to help you find peace and stay in control.
The Health and Safety Executive (HSE) argues that 49% of work-related illness is due to stress, depression, or anxiety. This is why UK employers look for staff who can handle pressure calmly. Whether you are looking for an anger management class to help with personal stress or to improve your behaviour at work, this training provides the answers. You do not need to go to a doctor for expensive anger therapy to learn the basics of emotional control; you can learn right from your home.
Here is what you get:
- 100% online access
- Instant digital certificate
- Optional printed certificate
- Free test retakes
- No deadlines
- Simple English
Why Take an Anger Management Online Course?
Emotions are natural, but they must be managed. That's why many people search for anger management UK resources because they want to avoid conflict. This course teaches you how to spot the signs of anger before it explodes. It gives you practical tools to calm down.
Our course is perfect for beginners. We explain things simply, so you can learn quickly without confusion.
What You Will Learn in Our Anger Management Course
Our anger management course covers the essential steps to understanding your feelings.
- Understanding what anger really is and why it happens.
- How anger builds up inside you.
- Learn to identify body signals, like a fast heartbeat or sweating, so you can stop anger before you lose control.
- How being mad changes the way you make decisions.
- Learn how to stop "hot thoughts" that make you angry and replace them with calm, logical thinking.
- Real techniques to stay calm and safe.
Assessment
We make testing easy. After you finish the modules, you will take a short online test. You need a score of 60% to pass. Did you not pass the first time? Do not worry. You can retake the test for free as many times as you need. When you pass, you can download your certificate immediately.
Who Is This Course For?
This course is helpful for everyone living in the UK.
- Employees: Show your boss you have strong emotional control and can handle workplace pressure.
- Parents: Create a calm environment for your children.
- Students: Manage the stress of exams and study.
- Anyone: If you simply want to feel happier and less stressed.
How This Course Helps You
Completing this training is a great way to improve your personal life and your CV. It shows that you are dedicated to self-improvement. It can lead to:
- Better relationships with friends and family.
- A more professional attitude at work.
- Improved mental health and reduced stress.
- Better problem-solving skills without conflict.
Why Choose Our Anger Management Course?
We turn difficult psychology into easy, practical advice.
- Short, easy-to-follow lessons.
- Real-life examples of how to handle stress.
- Valuable certification to prove your skills.
- Builds real confidence in handling difficult situations.
Find Your Peace Today!
Do not let anger spoil your opportunities in the UK. Build a calmer, happier future. Sign up for the Anger Management Course today and take control of your emotions.
Course Curriculum
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- Module 01: Introduction to Anger 00:30:00
- Module 01 Final Quiz – What is Anger? 00:10:00
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- Module 02: The Process in Anger 00:35:00
- Module 02 Final Quiz – The Process in Anger 00:10:00
- Module 03: Effect of Anger on Our Thinking 01:00:00
- Module 03 Final Quiz – How Does Anger Affect Our Thinking 00:10:00
- Lifetime Access
- 24/7 Support
- Course Certificate
- TIME: 3 hours, 45 minutes
Our Accreditation
CPD Certification
This course is accredited by continuing professional development (CPD). CPD Certified is globally recognized by employers, professional organizations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organizations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
Our Certification of Achievement
After completing the MCQ assessment for this course, you will be entitled to a Certificate of Completion from Open Learning Academy. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99
FAQs
Course Reviews
Excellent
4.80 Average
800 reviews
Kyle Robson
I've taken several online courses before, but this one stands out from the rest. The knowledge and passion shine through in every module of the course! Can't wait to start more courses from this platform!
- REVIEWS.io
Kyle Robson
I've taken several online courses before, but this one stands out from the rest. The knowledge and passion shine through in every module of the course! Can't wait to start more courses from this platform!
- REVIEWS.io
Henry Dickinson
I'm so glad I stumbled upon this course! It's been a game-changer for me. The practical insights and real-world examples have made a huge difference in my understanding. I can't recommend it enough!
- REVIEWS.io

