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Do you frequently feel anxious or overwhelmed? Is your head racing all the time? If so, our mindfulness course can help you attain peace in this hectic world and find clarity and calmness!

Details of the Mindfulness Course:

Stress can be considerably decreased with mindfulness. So, taking our mindfulness course can be quite helpful if you constantly feel stressed or overloaded!

Our mindfulness course will teach you the art of mindfulness. You will learn mental relaxation and stress-reduction exercises and techniques. Furthermore, our course teaches you how to maintain a more composed and focused mental state. You will also learn how to live in the present moment. As a result, you will be able to increase your overall well-being with the help of these practices. 

So, why wait? Enrol in our mindfulness course today and learn to lead a peaceful life!

Advantages of Enrolling in the Mindfulness Course

Stress Reduction:

You will learn how to handle stress and anxiety in everyday situations by learning mindfulness. Therefore, you can become more peaceful and be prepared to face everyday challenges.

Increased Concentration:

From our course, you will learn several techniques to lessen distractions and improve your concentration. Thus, you will be productive and accomplish more in less time.

Improved Mental Well-being:

Our mindfulness course will teach you various simple mindful exercises to help you find inner peace. As a result, it will help you control your emotions better.

Career Opportunities:

Our mindfulness course will provide you with skills that can be useful in practically any field of work. Hence, you will have a wider range of career options to choose from!

Learning Experience

  • General overview of mindfulness and its history
  • How mindfulness theory helps in every sector
  • Types of awareness in mindfulness meditation
  • Advantages of mindfulness exercise
  • The role of a mindfulness instructor

Ideal Candidates for the Mindfulness Course

This mindfulness course is useful for a variety of individuals. However, it may be more relevant to:

  • Students
  • Individuals with Anxiety 
  • Stressed Professionals 
  • Individuals looking for Inner Peace
  • People with Mental Health Conditions

Reasons to Select Our Mindfulness Course

  • Flexibility: Learn from any location or time at your own pace.
  • Quality Assurance: We provide one of the best mindfulness courses in the UK.
  • Comprehensive Materials: Easy-to-understand material and high-quality resources.
  • Expert Curriculum: Gain insights from the specialists who created the course.
  • Evaluate your Skills: Multiple-choice tests based on modules will let you evaluate your progress.
  • Immediate Results: Receive automatic feedback and results immediately.
  • 24/7 Support: If you need help, contact us via live chat, phone, or email.
  • Recognise your achievement: Receive a free PDF certificate after completing the course.

What do you need for the Mindfulness Course?

You do not need any special qualifications to take this course. As a result, it is accessible to people from various backgrounds and skill levels.

However, to improve your learning experience, we offer several recommendations for students:

  • Proficiency in English: Clear communication is essential. A solid grasp of English will facilitate your engagement with course materials.
  • Enthusiasm and Self-Motivation: Passion and drive are essential components for successful learning. So, bring your excitement and tackle the course material with a determined mentality for a fantastic experience.
  • Basic Computer Knowledge: In today's digital age, basic computer skills are crucial. However, you do not need to be a tech specialist; a simple knowledge of computers and internet platforms will be enough.
  • Age Requirement: While this course is accessible to students of all ages, a minimum age of 16 guarantees a proper learning environment for everyone engaged.

How We Assess

Automated multiple-choice quizzes will be offered at the end of each module. To go to the next module, you must have a minimum quiz score of 60%. You can apply for certification if you successfully complete all modules using this approach.

Certification Process

Open Learning Academy will provide you with a Certificate of Completion once you complete the MCQ exam for this course. It will serve as evidence of your professional advancement. Furthermore, the certificate comes in PDF format and is free to download. Moreover, a printed hardcopy version is also available on request. However, the printed copy requires a £13.99 shipping cost. 

Career Opportunities

  • Mindfulness Teacher: £29,400 - £54,900 per year
  • Yoga Instructor: £23,100 - £43,400 per year
  • Workplace Wellness Specialist: £32,800 - £61,300 per year
  • Life Coach: £36,800 - £68,400 per year
  • Stress Management Consultant: £41,200 - £77,300 per year

Course Curriculum

    • Module 01: Introduction to Mindfulness 00:20:00
    • Module 01 Final Quiz – Introduction to Mindfulness 00:10:00
    • Module 02: The role of Mindfulness 00:55:00
    • Module 02 Final Quiz – The role of Mindfulness 00:10:00
    • Module 03: The method: Basic elements of mindfulness meditation 00:20:00
    • Module 03 Final Quiz – The method: Basic elements of mindfulness meditation 00:10:00
    • Module 04: Mindfulness meditation and Empirical evidence 00:35:00
    • Module 04 Final Quiz – Mindfulness meditation and Empirical evidence 00:10:00
    • Module 05: Exploring Mindfulness Meditation 00:30:00
    • Module 05 Final Quiz – Exploring Mindfulness Meditation 00:10:00
    •  Module 06: How to become a Mindfulness Instructor 00:10:00
    • Module 06 Final Quiz – How to become a Mindfulness Instructor 00:10:00
money-back
£29.99

Our Accreditation

CPD Certification

This course is accredited by continuing professional development (CPD). CPD Certified is globally recognized by employers, professional organizations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement

CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organizations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

Our Certification of Achievement

After completing the MCQ assessment for this course, you will be entitled to a Certificate of Completion from Open Learning Academy. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99

FAQs

How to take online classes from home?

You can start a course with us by creating an account and simply purchasing any course of your choosing. Afterwards, you can click on your profile, and go to your dashboard to start your course.

Does age matter in online learning?

No. We believe learning has no age and that you can pick up any of our courses, no matter what age you are. However, due to safety and other concerns, our courses have a minimum age requirement of 16 years.

Can I pay by Invoice?

Is our course quality not meeting your expectation? If so, you can contact our customer support team within 30 days of purchase, and apply for a full refund.

When will I receive my certificate?

Our digital certificates can be obtained for free upon completion of your course. In addition, you can order a hardcopy of your certificate, which can take 1-2 weeks to arrive, depending on your location.

When will I get the log in details for my course?

You can log in immediately after creating your account, when joining from our website. However, in case of our partnered sites, you will have to check your provided email to collect your login details.

Course Reviews

Excellent

4.80 Average

800 reviews

Kyle Robson

I've taken several online courses before, but this one stands out from the rest. The knowledge and passion shine through in every module of the course! Can't wait to start more courses from this platform!

Kyle Robson

I've taken several online courses before, but this one stands out from the rest. The knowledge and passion shine through in every module of the course! Can't wait to start more courses from this platform!

Henry Dickinson

I'm so glad I stumbled upon this course! It's been a game-changer for me. The practical insights and real-world examples have made a huge difference in my understanding. I can't recommend it enough!

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